FYI Cosmetics

We all know from experience that Eliminating Cellulite is a very difficult task. Why is that so? Before I answer that let us see how cellulite is formed.

Formation of cellulite:

Cellulite is the name given to the dimpled appearance of skin that many women have on their thighs, hips and buttocks. Beneath the outer layers of skin, we all have subcutaneous layers of skin that are held together by connective tissue. Fat cells retained in the body (due to several different factors) become lodged in this connective tissue causing it to expand. The connective tissue eventually hardens and the fat cells and toxins trapped in these layers of skin cause the surface of the skin to take on the lumpy, dimpled appearance.

Factors that make eliminating cellulite difficult:

• Hereditary: Tendency to cellulite formation is one of the most important factors in Eliminating Cellulite. In such cases, cellulite formation even reaches up to stage four where it is easily visible.
• Hormonal: Cellulite formation is more often seen in women. The reason for this could be the fluid retaining capacity of the female hormone estrogen. This leads to the puffy appearance of the skin. The difficulty in removing the influence of the hormone itself makes cellulite elimination difficult.
• Stress: A stressful pattern of lifestyle that leaves no time for exercise and physical activity only helps cellulite accumulation. In addition, consumption of refined and processed food only adds to the above.
• Circulation: Poor circulation of lymph, which is responsible for the elimination of waste products formed by the metabolism, is another contributory factor, which makes the process of eliminating cellulite difficult.

Each of these needs to be identified and tackled accordingly, to help with Eliminating Cellulite. Any gross abnormalities in the hormonal patterns must be corrected with expert advice. Regular exercises including cardiovascular exercises and weight training go a long way in helping elimination of cellulite. Dietary modifications to include fresh fruits, vegetables and plenty of fluids also help. Though the genetic tendency cannot really be dealt with, the above-mentioned methods are sufficient to eliminating stubborn cellulite.

Cellulite Diet therapy is a great way to naturally reduce unwanted cellulite. In general, every one of us is conscious about our diet and our body shape. You would have to be extra careful in your diet if you have cellulite. Let us see why sticking on to a diet and regular exercise is important for persons affected by cellulite.

What is cellulite? It is nothing but the fatty deposits, which is commonly seen on thighs and hips. You might have noticed depressions or dimples in your thighs and would have wondered what it is so now you know.

To fight cellulite, a healthy Cellulite Diet is required. Let us look at the diet restrictions:

• You can include food items like fruits, vegetables, beans, etc., meaning food items rich in proteins and fiber.
• If you have the habit of consuming too much of coffee or tea, either reduce the intake or completely avoid it. Similarly, avoid alcohol too. It is also not advisable to consume large amounts of salt or sugar.
• Avoid food items that are rich in fat and carbohydrates.
• Consume food items made of wholegrain. This is significant component of cellulite diet.
• Drink lots of fluids. It can be water or fresh juices; avoid aerated drinks. Fluids improve your excretory and lymphatic systems, helping you flushing out toxins from the body.
• Avoid eating high-calorie food items; this will only lead to increase in cellulite.
• Include onions and garlic in your food as they help in getting rid of toxins from your lymph and blood.
• If you smoke, leave it immediately. When you smoke, nicotine is introduced to your body. Due to this, your body looses its elasticity.
• Avoid sweets and chocolates as they are fatty substances. If you really want to take something sweet, you can go for fresh yogurt.

Cellulite is something that is easily curable; however, you should ensure that you eat a healthy Cellulite Diet and do some exercise.

Mesotherapy is a method that helps get rid of the existing cellulite. It is the practice of injecting herbal medicines and vitamins into the mesoderm of the skin for medicinal purposes. Mesotherapy originated in France in the 1950s and has now spread all over the world.
Mesotherapy for Cellulite Reduction

• The technique involves the injection of substances, which bring about the lysis of fat deposited in the subcutaneous tissue.
• The heat generated also opens up the blood vessels beneath the skin surface. This improves the circulation of blood and lymph, which is one of the contributory factors for cellulite deposition.
• The lysis of fat causes smoothening of the skin surface and decreases the appearance of cellulite
• About 6 to 10 sittings are required for the results to be obtained. They are spaced 1 to 2 weeks apart.
• The Mesotherapy treatment schedule is decided based on the stage of cellulite formation. In the early stages, fewer settings will suffice.
• The following medications are used as Mesotherapy injections either singly or in combination to have the best effect aminophylline, yohimbine, isoproterenol & melilotus. These agents induce local glycerol generation, which causes fat lysis and achieves its effects.

Mesotherapy is a good option against the other invasive procedures like liposuction. It is a day care procedure requiring 30 mins to 60 mins depending on the area to be covered following which the person can even resume work. Therefore, the economic loss in terms of absenteeism from work is not applicable. In addition, as compared to liposuction, the recovery time is very fast and the procedure itself is well tolerated by many. Overall, the cost for Mesotherapy is much less than liposuction.

Mesotherapy is a specialty branch and must be undertaken only with specialists having adequate experience. This treatment is completely safe when performed by a well-trained physician.